Whether you are nailing handstand consistently or you have never felt the freedom of hanging upside down, the handstand continues to prove itself to be a test of physical strength and awareness. Together, we will deconstruct the pose and place them together to give you the tools you need to begin, continue and add on to your handstand journey.

Come in to Anjali Power Yoga in Westmont for a playful handstand conditioning workshop that combines the mental focus with core and shoulder alignment and strengthening poses to prepare you to nail that handstand. The handstand drills in this workshop will give you an entirely new sense of strength, balance and coordination to drop the fear and fly!!

Investment: $25