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Open Your Heart Yoga Nidra with Andea Ippolito
Friday, February 14th from 7:30 pm to 9:3 pm.
Connect with your Heart Center through a gentle floor practice focused on the Anahata (Heart Chakra) followed by a blissful Yoga Nidra (sleep yoga). This practice is a Lovely alternative to celebrating this Valentine’s Day! Nidra is a great way to love and care for yourself!